This Week in Training
Monday- 12 miles
Tuesday- Rest
Wednesday- 3 miles
Thursday- x-training
Friday- 3 miles
Saturday- Rest
Sunday 20-miles
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Monday- 12 miles
Tuesday- Rest
Wednesday- 3 miles
Thursday- x-training
Friday- 3 miles
Saturday- Rest
Sunday 20-miles
Original design by John Oxton | Illustration by Denis Radenkovic | Modified for Tumblr by Christian Montoya | This design is released under a Creative Commons license